I'm totally gym obsessed, folks, and I can hardly believe it myself. In December of last year I started working out slowly, once per week. In January I joined Planet Fitness and I currently go to the gym about three times per week (dictated by my family needs/responsibilities, of course).
Follow my fitness journey on IG (@pharr_away)
I also conquered my 21 Day Fast and plan to do Dr. Oz's three day detox some time towards the end of the month. This girl is on fire!!!
Saturday was the last day of my fast (no tv, sweets or meats), so I'm going out tonight to get a juicy burger and fries from Five Guys and some fattening ice cream from Cold Stones with no care in the world. Do you feel me :)?!? Besides, I plan to have a cheat day at least once per week.
This is a lifestyle change, my friends, but it's got to be realistic if there is any hope of doing it for a lifetime. So although I'm eating clean, taking in more fruits and veggies, beans and lean meats, I know that I could not survive without satisfying my sweet tooth here and there. It's all about being conscious of my choices now and being in control of my cravings versus having my cravings control me.
I'm feeling much better already, full of energy and life, and I can't wait to see what I look like in the coming months.
Stay tuned, because this body is sure to impress :)!
Monthly Weigh-In: 152 lbs